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Eczema is a disease characterized by skin rashes that have redness, swelling, itching, dryness, and flaking. The skin itches and when scratched, results in a rash. In Ayurveda, this disease is known as Vicharchika. It occurs when the immune system becomes unbalanced, so the condition is often associated with other allergic conditions like allergic asthma, hay fever, etc. Genetic factors, debility, climate, and psychological factors can dispose one to the condition. Personalized Eczema treatment at Jiva Ayurveda is based on a complete diagnosis of the root-cause.

 

Causes

Excessive consumption of foods that are dry, stale, cold, salty, spicy, sour, fermented or fried, late night work schedules, regular late night dinners, excessive physical, mental, and sexual activities; and stress can be responsible for causing eczema. Excessive intake of tea, coffee, aerated drinks, alcoholic beverages, indigestion, acidity, constipation and/or flatulence too can contribute to eczema. Before starting Eczema treatment, the doctor evaluates all of these causes and symptoms to identify the root-cause, based on which customized treatment course is planned for maximum relief.

 

Symptoms

  • Redness on skin

  • Dry and flaky skin

  • Rough and thickened skin

  • Itchy blisters

  • Itching

  • Inflammation of skin

 

Diet & Lifestyle Advice

  • Avoid spicy or oily food and a hot humid atmosphere.

  • Wear loose, cotton clothes; avoid synthetic fibers as they inhibit perspiration.

  • Avoid soap or use mild herbal soap for bathing.

  • Use a soft, smooth towel and avoid rubbing the skin.

  • Avoid tea, coffee, hot spices, and canned and preserved foods.

  • Practice Bhujangasan and Agnisaar Pranayam to enhance your body’s immunity.

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